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73Crossfit: How does it work?
Crossfit is a strength and conditioning program that was developed by Greg Glassman, a former gymnast, in 2001. Crossfit emphasizes a broad approach to fitness, attempting to cover strength, cardiovascular conditioning, and more gymastic style...
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79Emotional Hardiness
The concept of hardiness was developed approximately twenty-five years ago, in response to an idea in the literature at the time which suggested that people should avoid stress, or it would harm them...
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68How NOT to throw a punch
Boxing has been around for centuries, and with MMA more popular than ever, good strikers are everywhere. However, there are also many people who think they are good strikers. Here's how to either recognize...
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44SATC Movie- Love it, But...
So, this movie had EVERYTHING- fashion, great shots of New York, great acting, a good plot, ups, downs, old favorites from the series...but... 1. Why on earth did Carrie apologize? After Big (aka John) left...
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